You don't have to live with hand or wrist pain.

From carpal tunnel syndrome and arthritis to injuries and post-surgical recovery, hand and wrist pain can make everyday activities difficult. Our specialized hand therapy services help you reduce pain, restore movement, and get back to doing what you love.

Hand and wrist symptoms

Do any of these feel familiar?

We rely on our hands for nearly everything we do, so even minor pain or stiffness can make everyday tasks frustrating. If any of these sound familiar, we can help.

Numbness or tingling

Pins and needles in your fingers or hand, especially at night or when gripping something.

Pain when gripping

Discomfort when opening jars, turning doorknobs, lifting objects, or holding your phone

Wrist or hand injuries

Pain, swelling, or weakness after a fall, fracture, sprain, or other injury.

Finger stiffness or locking

A finger that catches, clicks, or gets stuck when you try to bend or straighten it.

Weakness or loss of motion

Difficulty making a fist, straightening your fingers, or using your hand like you used to.

Pain after surgery

Lingering pain, swelling, or stiffness while recovering from hand, wrist, or arm surgery.

Our Services

Specialized hand therapy to help you get back to what you love

At Orthopedic Rehab Specialists, our Certified Hand Therapist provides specialized care for injuries and conditions affecting your hands, wrists, and upper extremities. From custom splinting to recovery after surgery, we create a treatment plan tailored to your needs and goals.

Comprehensive evaluation

We assess your pain, strength, mobility, and hand function to understand what's limiting you and develop a personalized treatment plan.

Hands-on care

Custom splinting

Personalized splints to support healing, protect injured areas, improve positioning, and help you move more comfortably.

Hands-on care

Hands-on therapy

Specialized manual techniques to address pain, stiffness, scar tissue, and restricted movement

Checkmark

Strength and mobility

Targeted exercises to improve grip strength, flexibility, coordination, and everyday hand function.

Hands-on care

Post-surgical rehabilitation

Guided recovery after fractures, tendon injuries, and other hand or wrist procedures to help restore safe movement and function.

+More Options

Pediatric upper extremity rehabilitation, carpal and cubital tunnel conditions, trigger finger, and Dupuytren's contracture.

Request an Appointment

Our Provider

Meet Your Hand Therapist

At Orthopedic Rehab Specialists, your care is in the hands of a Certified Hand Therapist, Juliet Steffe, with advanced training in treating injuries and conditions of the hand, wrist, and upper extremities. From custom splinting to post-surgical rehabilitation, Juliet provides personalized treatment to help you regain strength, restore movement, and return to the activities you enjoy.

Juliet Steffe, Occupational Therapist, smiling with shoulder-length brown hair wearing a black blazer over a gray top, posing against a plain light gray background.
30+ years of experience

Let’s Clear a Few Things Up

Getting started with physical therapy is easier than you think.

If you've never been to physical therapy, it's normal to have a few questions. Here are honest answers to the ones we hear most. Still unsure? Give us a call. We're always happy to talk it through.

Never been to physical therapy? Here are honest answers to the questions we hear most.

Contact Us

Get In Touch

Do I need a doctor’s referral?

No. In Kentucky, you can schedule with us directly. If your doctor sends you our way, that works too. We work closely with physicians across the valley and keep them in the loop. Either way, we'll help you check what your insurance needs.

Schedule your first appointment

No. You can schedule with us directly or come with your doctor's referral. Either way, we'll help you check what your insurance needs.

?

How much will physical therapy cost?

It depends on your plan, and we'll help you figure it out before you start. We accept most major insurance, plus auto insurance and workers' comp. No insurance? Ask about our self-pay rate of [$XX] per visit.

It depends on your plan. We accept most major insurance, auto and workers' comp, and offer a self-pay rate of [$XX] per visit

?

Document icon with a blue information symbol above three blue bullet points and lines representing text on a white page with rounded corners.

What happens at my first appointment?

A relaxed conversation, a gentle movement check and a clear plan. Plan on about [60] minutes.

Your first visit is a relaxed conversation and a gentle movement check. We'll ask about your pain, your routine and what you want to get back to. Then we'll see how you move and build your plan together. Plan on about [60] minutes. If we use hands on care, we'll always explain it first.

Schedule your first appointment

?

Contact Us

Get In Touch

Frequently Asked Questions

Hand and Wrist Pain Questions