You don't have to live with shoulder or elbow pain.

Reaching overhead, sleeping on your side, swinging a hammer or a golf club: shoulder and elbow pain gets in the way of a lot. We'll find the cause and help you get your strength and reach back.

Shoulder and elbow symptoms

Do any of these feel familiar?

Shoulder and elbow pain often starts small and slowly limits what you can do. The sooner it's treated, the easier it usually is to fix. If any of these sound like you, we can help.

Pain reaching overhead

Trouble grabbing something from a high shelf, washing your hair or putting on a jacket.

Pain at night

Shoulder pain that wakes you up or keeps you from sleeping on that side.

Rotator cuff pain

An ache on the outside of your shoulder that gets worse with lifting or reaching.

Tennis or golfer's elbow

Pain on the outside or inside of your elbow when you grip, lift or turn a doorknob.

A stiff, frozen shoulder

A shoulder that has slowly lost motion and won't move the way it used to.

Weakness or clicking

A shoulder that feels weak, catches or clicks when you move your arm.

Our Services

Shoulder and elbow physical therapy that restores your strength

Your care starts with a thorough evaluation of your shoulder, elbow, neck and upper back, since they all work together. Then we build a plan around your body and your goals.

Personalized evaluation

We check your strength, motion and how your shoulder blade moves, then explain what's likely causing your pain.

Hands-on care

Hands on care

Joint mobilization and soft tissue work ease stiffness and help your arm move more freely.

Hands-on care

Shoulder and arm strengthening

Exercises that build the small muscles that keep your shoulder stable and your elbow healthy.

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Restoring motion

Stretching and guided movement to get back the reach you've lost.

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Return to work and play

Training for the movements you need, from lifting at work to throwing, swinging or casting a line.

+More Options

Rehab after rotator cuff surgery, dry needling, and taping or bracing support.

Schedule an Appointment

Let’s Clear a Few Things Up

Getting started with physical therapy is easier than you think.

If you've never been to physical therapy, it's normal to have a few questions. Here are honest answers to the ones we hear most. Still unsure? Give us a call. We're always happy to talk it through.

Never been to physical therapy? Here are honest answers to the questions we hear most.

Contact Us

Get In Touch

Do I need a doctor’s referral?

No. In Kentucky, you can schedule with us directly. If your doctor sends you our way, that works too. We work closely with physicians across the valley and keep them in the loop. Either way, we'll help you check what your insurance needs.

Schedule your first appointment

No. You can schedule with us directly or come with your doctor's referral. Either way, we'll help you check what your insurance needs.

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How much will physical therapy cost?

It depends on your plan, and we'll help you figure it out before you start. We accept most major insurance, plus auto insurance and workers' comp. No insurance? Ask about our self-pay rate of [$XX] per visit.

It depends on your plan. We accept most major insurance, auto and workers' comp, and offer a self-pay rate of [$XX] per visit

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Document icon with a blue information symbol above three blue bullet points and lines representing text on a white page with rounded corners.

What happens at my first appointment?

A relaxed conversation, a gentle movement check and a clear plan. Plan on about [60] minutes.

Your first visit is a relaxed conversation and a gentle movement check. We'll ask about your pain, your routine and what you want to get back to. Then we'll see how you move and build your plan together. Plan on about [60] minutes. If we use hands on care, we'll always explain it first.

Schedule your first appointment

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Contact Us

Get In Touch

Frequently Asked Questions

Shoulder and Elbow Pain Questions