You don't have to live with hip pain.

Getting out of the truck, walking the dog, sleeping on your side: hip pain shows up in all of it. We'll find what's causing it and help you move with ease again.

Hip pain symptoms

Do any of these feel familiar?

Hip pain can come from the joint itself, the muscles around it, or even your lower back. Finding the real source is the first step to feeling better. If any of these sound like you, we can help.

Pain in the groin or front of the hip

A deep ache when you walk, climb stairs or get up from a chair.

Trouble with shoes and socks

Hip stiffness that makes bending, twisting or putting on your boots harder.

Pain on the side of the hip

Tenderness on the outside of your hip, often worse when you lie on that side.

Limping or uneven walking

Favoring one side, which can lead to knee or back pain too.

Hip arthritis

Stiffness and aching that's worst in the morning or after sitting for a while.

Pain that spreads

Hip pain that travels into your buttock, thigh or knee.

Our Services

Hip pain physical therapy that helps you move comfortably

Your care starts with a thorough evaluation of your hip, back and legs. Then we build a plan around your body and the activities you want to keep doing.

Personalized evaluation

We check your strength, motion and how you walk, then explain what's likely causing your pain.

Hands-on care

Hands on care

Joint mobilization and soft tissue work ease stiffness and help your hip move more freely.

Hands-on care

Hip and core strengthening

Exercises that build the muscles that support your hip and take pressure off the joint.

Hands-on care

Walking and balance training

Help with how you walk so you move evenly and feel steady on your feet.

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Return to activity

Step-by-step progress back to hiking, golf, gardening, work and the things you enjoy.

+More Options

Rehab before and after hip replacement, dry needling, and help with sleep positions.

Schedule an Appointment

Let’s Clear a Few Things Up

Getting started with physical therapy is easier than you think.

If you've never been to physical therapy, it's normal to have a few questions. Here are honest answers to the ones we hear most. Still unsure? Give us a call. We're always happy to talk it through.

Never been to physical therapy? Here are honest answers to the questions we hear most.

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Get In Touch

Do I need a doctor’s referral?

No. In Kentucky, you can schedule with us directly. If your doctor sends you our way, that works too. We work closely with physicians across the valley and keep them in the loop. Either way, we'll help you check what your insurance needs.

Schedule your first appointment

No. You can schedule with us directly or come with your doctor's referral. Either way, we'll help you check what your insurance needs.

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How much will physical therapy cost?

It depends on your plan, and we'll help you figure it out before you start. We accept most major insurance, plus auto insurance and workers' comp. No insurance? Ask about our self-pay rate of [$XX] per visit.

It depends on your plan. We accept most major insurance, auto and workers' comp, and offer a self-pay rate of [$XX] per visit

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Document icon with a blue information symbol above three blue bullet points and lines representing text on a white page with rounded corners.

What happens at my first appointment?

A relaxed conversation, a gentle movement check and a clear plan. Plan on about [60] minutes.

Your first visit is a relaxed conversation and a gentle movement check. We'll ask about your pain, your routine and what you want to get back to. Then we'll see how you move and build your plan together. Plan on about [60] minutes. If we use hands on care, we'll always explain it first.

Schedule your first appointment

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Contact Us

Get In Touch

Frequently Asked Questions

Hip Pain Questions