You don't have to live with neck pain.

Checking your blind spot, looking down at a screen, sleeping wrong: neck pain makes simple things hard. We'll find what's causing it and help you move freely again.

Neck pain symptoms

Do any of these feel familiar?

Neck pain can come from posture, stress, an old injury or a car accident. Most of it responds well to the right care. If any of these sound like you, we can help.

A stiff neck

Trouble turning your head to check your blind spot or look over your shoulder.

Whiplash

Neck pain and stiffness after a car accident, even a minor one.

Headaches that start in your neck

Headaches that begin at the base of your skull and wrap around your head.

Pain from screens and desks

An ache that builds through the workday from looking down or forward.

Pain down your arm

Pain, tingling or numbness into your shoulder, arm or hand, which can mean a pinched nerve.

Tight shoulders and upper back

Tension that sits between your shoulder blades and up into your neck.

Our Services

Neck pain physical therapy that helps you move freely

Your care starts with a thorough evaluation of your neck, shoulders and upper back. Then we build a plan around your body, your work and your goals.

Personalized evaluation

We check how your neck moves, test your nerves and strength, and explain what's likely causing your pain.

Hands-on care

Hands on care

Gentle joint mobilization and soft tissue work ease stiffness and tension.

Hands-on care

Spinal manipulation

A quick, skilled technique for the neck and upper back that can bring fast relief. We always explain it first.

Hands-on care

Neck and posture strengthening

Exercises that build support for your neck so it holds up through long days

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Work and daily life setup

Simple changes to your desk, phone habits, driving and sleep that take pressure off your neck.

+More Options

Dry needling, headache relief, and car accident rehab billed directly to your auto insurance.

Schedule an Appointment

Let’s Clear a Few Things Up

Getting started with physical therapy is easier than you think.

If you've never been to physical therapy, it's normal to have a few questions. Here are honest answers to the ones we hear most. Still unsure? Give us a call. We're always happy to talk it through.

Never been to physical therapy? Here are honest answers to the questions we hear most.

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Get In Touch

Do I need a doctor’s referral?

No. In Kentucky, you can schedule with us directly. If your doctor sends you our way, that works too. We work closely with physicians across the valley and keep them in the loop. Either way, we'll help you check what your insurance needs.

Schedule your first appointment

No. You can schedule with us directly or come with your doctor's referral. Either way, we'll help you check what your insurance needs.

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How much will physical therapy cost?

It depends on your plan, and we'll help you figure it out before you start. We accept most major insurance, plus auto insurance and workers' comp. No insurance? Ask about our self-pay rate of [$XX] per visit.

It depends on your plan. We accept most major insurance, auto and workers' comp, and offer a self-pay rate of [$XX] per visit

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Document icon with a blue information symbol above three blue bullet points and lines representing text on a white page with rounded corners.

What happens at my first appointment?

A relaxed conversation, a gentle movement check and a clear plan. Plan on about [60] minutes.

Your first visit is a relaxed conversation and a gentle movement check. We'll ask about your pain, your routine and what you want to get back to. Then we'll see how you move and build your plan together. Plan on about [60] minutes. If we use hands on care, we'll always explain it first.

Schedule your first appointment

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Contact Us

Get In Touch

Frequently Asked Questions

Neck Pain Questions