You don't have to live with back pain.

Whether it came on suddenly or has been building for years, back pain doesn't have to run your life. We'll find what's causing it, ease the pain and help you get back to work, the trail and everything in between.

Back pain symptoms

Do any of these feel familiar?

Back pain is one of the most common reasons people see a doctor, and most of it improves with the right care. If any of these sound like you, our physical therapists can help.

Low back pain

A dull ache or sharp pain across your lower back, especially after sitting, bending or lifting.

Trouble bending or lifting

Pain when you pick up your kids, load the truck or work in the yard.

Pain down your leg (sciatica)

Pain, tingling or numbness that travels from your back into your hip, leg or foot.

Disc problems

A bulging or herniated disc your doctor mentioned, or pain that flares when you cough or sneeze.

Stiffness in the morning

A back that feels locked up when you get out of bed and takes a while to loosen.

Pain that keeps coming back

Flare-ups every few months that never seem to fully go away.

Our Services

Back pain physical therapy that gets you moving again

Your care starts with a thorough evaluation. We'll look at how you move, find what's driving your back pain, and build a plan around your body and your goals.

Personalized evaluation

We listen to your story, check how your back, hips and legs move, and explain what's likely causing your pain.

Hands-on care

Hands on care

Gentle massage and joint mobilization ease stiffness and pain so moving feels better again.

Hands-on care

Spinal manipulation

A quick, skilled technique that can bring fast relief when your back feels stuck. We always explain it first.

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Core and back strengthening

Simple exercises that build support around your spine so the pain is less likely to return.

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Return to daily life

Training for the movements you need most, like lifting, bending, sitting at work and long drives.

+More Options

Dry needling, instrument-assisted soft tissue work and help with posture at work.

Schedule an Appointment

Let’s Clear a Few Things Up

Getting started with physical therapy is easier than you think.

If you've never been to physical therapy, it's normal to have a few questions. Here are honest answers to the ones we hear most. Still unsure? Give us a call. We're always happy to talk it through.

Never been to physical therapy? Here are honest answers to the questions we hear most.

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Get In Touch

Do I need a doctor’s referral?

No. In Kentucky, you can schedule with us directly. If your doctor sends you our way, that works too. We work closely with physicians across the valley and keep them in the loop. Either way, we'll help you check what your insurance needs.

Schedule your first appointment

No. You can schedule with us directly or come with your doctor's referral. Either way, we'll help you check what your insurance needs.

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How much will physical therapy cost?

It depends on your plan, and we'll help you figure it out before you start. We accept most major insurance, plus auto insurance and workers' comp. No insurance? Ask about our self-pay rate of [$XX] per visit.

It depends on your plan. We accept most major insurance, auto and workers' comp, and offer a self-pay rate of [$XX] per visit

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What happens at my first appointment?

A relaxed conversation, a gentle movement check and a clear plan. Plan on about [60] minutes.

Your first visit is a relaxed conversation and a gentle movement check. We'll ask about your pain, your routine and what you want to get back to. Then we'll see how you move and build your plan together. Plan on about [60] minutes. If we use hands on care, we'll always explain it first.

Schedule your first appointment

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Contact Us

Get In Touch

Frequently Asked Questions

Back Pain Questions